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How many calories do yo burn while 4 hours and 9 minutes of Rowing?
Calories burned: | 83,363 |
Total duration: | 11769 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11769 minutes of Rowing machine training
- 11769 minutes of Rock Climbing
- 11769 minutes of Running
- 11769 minutes of Walking
11769 minutes of regularly doing Rowing will not only help you burn 83,363 calories but also raise your Metabolic Rate up to 86,329 kcal if you are a man and 85,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83363 calories during your workout which is an equal amount of calories that are in:
- 982 apples
- 3333 Carrot
- 387 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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