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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 133,336 |
Total duration: | 11765 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11765 minutes of Rowing machine training
- 11765 minutes of Jogging
- 11765 minutes of Running
- 11765 minutes of Running 10 km/h
11765 minutes of regularly doing Rowing will not only help you burn 133,336 calories but also raise your Metabolic Rate up to 136,302 kcal if you are a man and 135,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133336 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5331 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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