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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 148,236 |
Total duration: | 11757 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11757 minutes of Rowing machine training
- 11757 minutes of Cycling
- 11757 minutes of Jogging
- 11757 minutes of Swimming
11757 minutes of regularly doing Rowing will not only help you burn 148,236 calories but also raise your Metabolic Rate up to 151,202 kcal if you are a man and 150,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148236 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5927 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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