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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 116,570 |
Total duration: | 11755 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11755 minutes of Rowing machine training
- 11755 minutes of Cycling
- 11755 minutes of Swimming
- 11755 minutes of Walking
11755 minutes of regularly doing Rowing will not only help you burn 116,570 calories but also raise your Metabolic Rate up to 119,536 kcal if you are a man and 118,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116570 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4661 Carrot
- 541 Doughnut
- 317 Hamburger
- 458 Candy bar (chocolate)
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