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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 189,794 |
Total duration: | 11752 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11752 minutes of Rowing machine training
- 11752 minutes of Canoeing
- 11752 minutes of Cycling
- 11752 minutes of Running
11752 minutes of regularly doing Rowing will not only help you burn 189,794 calories but also raise your Metabolic Rate up to 192,760 kcal if you are a man and 192,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189794 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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