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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 88,230 |
Total duration: | 11751 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11751 minutes of Rowing machine training
- 11751 minutes of Hiking
- 11751 minutes of Jogging
- 11751 minutes of Swimming
11751 minutes of regularly doing Rowing will not only help you burn 88,230 calories but also raise your Metabolic Rate up to 91,196 kcal if you are a man and 90,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 88230 calories during your workout which is an equal amount of calories that are in:
- 1039 apples
- 3528 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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