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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 118,135 |
Total duration: | 11745 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 11745 minutes of Rowing machine training
- 11745 minutes of Mountain Biking
- 11745 minutes of Rollerblading
- 11745 minutes of Walking: moderate pace
11745 minutes of regularly doing Rowing will not only help you burn 118,135 calories but also raise your Metabolic Rate up to 121,101 kcal if you are a man and 120,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118135 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4724 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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