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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 118,044 |
Total duration: | 11736 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 11736 minutes of Rowing machine training
- 11736 minutes of Canoeing
- 11736 minutes of Jogging
- 11736 minutes of Rock Climbing
11736 minutes of regularly doing Rowing will not only help you burn 118,044 calories but also raise your Metabolic Rate up to 121,010 kcal if you are a man and 120,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118044 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4720 Carrot
- 548 Doughnut
- 322 Hamburger
- 463 Candy bar (chocolate)
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