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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 166,075 |
Total duration: | 11723 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11723 minutes of Rowing machine training
- 11723 minutes of Canoeing
- 11723 minutes of Jogging
- 11723 minutes of Walking
11723 minutes of regularly doing Rowing will not only help you burn 166,075 calories but also raise your Metabolic Rate up to 169,041 kcal if you are a man and 168,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166075 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6640 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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