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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 116,213 |
Total duration: | 11719 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11719 minutes of Rowing machine training
- 11719 minutes of Hiking
- 11719 minutes of Swimming
- 11719 minutes of Walking
11719 minutes of regularly doing Rowing will not only help you burn 116,213 calories but also raise your Metabolic Rate up to 119,179 kcal if you are a man and 118,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116213 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4647 Carrot
- 539 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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