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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 129,329 |
Total duration: | 11704 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11704 minutes of Rowing machine training
- 11704 minutes of Canoeing
- 11704 minutes of Running
- 11704 minutes of Swimming
11704 minutes of regularly doing Rowing will not only help you burn 129,329 calories but also raise your Metabolic Rate up to 132,295 kcal if you are a man and 131,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 129329 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5171 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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