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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 89,474 |
Total duration: | 11696 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11696 minutes of Rowing machine training
- 11696 minutes of Canoeing
- 11696 minutes of Hiking
- 11696 minutes of Running
11696 minutes of regularly doing Rowing will not only help you burn 89,474 calories but also raise your Metabolic Rate up to 92,440 kcal if you are a man and 91,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89474 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3578 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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