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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 135,182 |
Total duration: | 11694 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11694 minutes of Rowing machine training
- 11694 minutes of Cycling
- 11694 minutes of Hiking
- 11694 minutes of Rollerblading
11694 minutes of regularly doing Rowing will not only help you burn 135,182 calories but also raise your Metabolic Rate up to 138,148 kcal if you are a man and 137,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135182 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5405 Carrot
- 627 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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