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How many calories do yo burn while 2 hours and 43 minutes of Rowing?
Calories burned: | 115,856 |
Total duration: | 11683 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11683 minutes of Rowing machine training
- 11683 minutes of Cycling
- 11683 minutes of Running 10 km/h
- 11683 minutes of Walking: moderate pace
11683 minutes of regularly doing Rowing will not only help you burn 115,856 calories but also raise your Metabolic Rate up to 118,822 kcal if you are a man and 118,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115856 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4632 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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