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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 69,353 |
Total duration: | 11656 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 11656 minutes of Rowing machine training
- 11656 minutes of Cycling
- 11656 minutes of Mountain Biking
- 11656 minutes of Rock Climbing
11656 minutes of regularly doing Rowing will not only help you burn 69,353 calories but also raise your Metabolic Rate up to 72,319 kcal if you are a man and 71,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69353 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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