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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 11,184 |
Total duration: | 1161 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1161 minutes of Rowing machine training
- 1161 minutes of Hiking
- 1161 minutes of Running
- 1161 minutes of Walking
1161 minutes of regularly doing Rowing will not only help you burn 11,184 calories but also raise your Metabolic Rate up to 14,150 kcal if you are a man and 13,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11184 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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