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How many calories do yo burn while 19 hours and 20 minutes of Rowing?
Calories burned: | 16,104 |
Total duration: | 1160 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 1160 minutes of Rowing machine training
- 1160 minutes of Mountain Biking
- 1160 minutes of Running
- 1160 minutes of Swimming
1160 minutes of regularly doing Rowing will not only help you burn 16,104 calories but also raise your Metabolic Rate up to 19,070 kcal if you are a man and 18,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16104 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 644 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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