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Wczytywanie
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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 103,503 |
Total duration: | 11597 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 11597 minutes of Rowing machine training
- 11597 minutes of Cycling
- 11597 minutes of Rock Climbing
- 11597 minutes of Running 10 km/h
11597 minutes of regularly doing Rowing will not only help you burn 103,503 calories but also raise your Metabolic Rate up to 106,469 kcal if you are a man and 105,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103503 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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