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How many calories do yo burn while 19 hours and 19 minutes of Rowing?
Calories burned: | 9,851 |
Total duration: | 1159 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1159 minutes of Rowing machine training
- 1159 minutes of Mountain Biking
- 1159 minutes of Swimming
- 1159 minutes of Walking
1159 minutes of regularly doing Rowing will not only help you burn 9,851 calories but also raise your Metabolic Rate up to 12,817 kcal if you are a man and 12,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9851 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 394 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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