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How many calories do yo burn while 19 hours and 18 minutes of Rowing?
Calories burned: | 16,405 |
Total duration: | 1158 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1158 minutes of Rowing machine training
- 1158 minutes of Jogging
- 1158 minutes of Rock Climbing
- 1158 minutes of Walking
1158 minutes of regularly doing Rowing will not only help you burn 16,405 calories but also raise your Metabolic Rate up to 19,371 kcal if you are a man and 18,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16405 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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