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How many calories do yo burn while 23 hours and 32 minutes of Rowing?
Calories burned: | 113,962 |
Total duration: | 11492 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11492 minutes of Rowing machine training
- 11492 minutes of Cycling
- 11492 minutes of Rollerblading
- 11492 minutes of Swimming
11492 minutes of regularly doing Rowing will not only help you burn 113,962 calories but also raise your Metabolic Rate up to 116,928 kcal if you are a man and 116,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113962 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4557 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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