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How many calories do yo burn while 23 hours and 14 minutes of Rowing?
Calories burned: | 132,639 |
Total duration: | 11474 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11474 minutes of Rowing machine training
- 11474 minutes of Cycling
- 11474 minutes of Running 10 km/h
- 11474 minutes of Walking: moderate pace
11474 minutes of regularly doing Rowing will not only help you burn 132,639 calories but also raise your Metabolic Rate up to 135,605 kcal if you are a man and 135,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132639 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5303 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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