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How many calories do yo burn while 22 hours and 56 minutes of Rowing?
Calories burned: | 136,326 |
Total duration: | 11456 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11456 minutes of Rowing machine training
- 11456 minutes of Hiking
- 11456 minutes of Running 10 km/h
- 11456 minutes of Walking: moderate pace
11456 minutes of regularly doing Rowing will not only help you burn 136,326 calories but also raise your Metabolic Rate up to 139,292 kcal if you are a man and 138,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136326 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5451 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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