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How many calories do yo burn while 22 hours and 53 minutes of Rowing?
Calories burned: | 132,396 |
Total duration: | 11453 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11453 minutes of Rowing machine training
- 11453 minutes of Jogging
- 11453 minutes of Swimming
- 11453 minutes of Walking
11453 minutes of regularly doing Rowing will not only help you burn 132,396 calories but also raise your Metabolic Rate up to 135,362 kcal if you are a man and 134,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132396 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5294 Carrot
- 614 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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