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How many calories do yo burn while 22 hours and 47 minutes of Rowing?
Calories burned: | 145,949 |
Total duration: | 11447 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11447 minutes of Rowing machine training
- 11447 minutes of Jogging
- 11447 minutes of Mountain Biking
- 11447 minutes of Swimming
11447 minutes of regularly doing Rowing will not only help you burn 145,949 calories but also raise your Metabolic Rate up to 148,915 kcal if you are a man and 148,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145949 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5836 Carrot
- 677 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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