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How many calories do yo burn while 22 hours and 30 minutes of Rowing?
Calories burned: | 108,489 |
Total duration: | 11430 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11430 minutes of Rowing machine training
- 11430 minutes of Canoeing
- 11430 minutes of Running 10 km/h
- 11430 minutes of Walking
11430 minutes of regularly doing Rowing will not only help you burn 108,489 calories but also raise your Metabolic Rate up to 111,455 kcal if you are a man and 110,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 108489 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4338 Carrot
- 504 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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