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How many calories do yo burn while 22 hours and 27 minutes of Rowing?
Calories burned: | 152,169 |
Total duration: | 11427 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11427 minutes of Rowing machine training
- 11427 minutes of Cycling
- 11427 minutes of Rollerblading
- 11427 minutes of Swimming
11427 minutes of regularly doing Rowing will not only help you burn 152,169 calories but also raise your Metabolic Rate up to 155,135 kcal if you are a man and 154,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152169 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6084 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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