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How many calories do yo burn while 22 hours and 21 minutes of Rowing?
Calories burned: | 108,404 |
Total duration: | 11421 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11421 minutes of Rowing machine training
- 11421 minutes of Jogging
- 11421 minutes of Mountain Biking
- 11421 minutes of Rollerblading
11421 minutes of regularly doing Rowing will not only help you burn 108,404 calories but also raise your Metabolic Rate up to 111,370 kcal if you are a man and 110,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 108404 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4334 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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