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How many calories do yo burn while 22 hours and 21 minutes of Rowing?
Calories burned: | 79,280 |
Total duration: | 11421 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11421 minutes of Rowing machine training
- 11421 minutes of Cycling
- 11421 minutes of Mountain Biking
- 11421 minutes of Walking
11421 minutes of regularly doing Rowing will not only help you burn 79,280 calories but also raise your Metabolic Rate up to 82,246 kcal if you are a man and 81,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79280 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3170 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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