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How many calories do yo burn while 22 hours and 12 minutes of Rowing?
Calories burned: | 145,503 |
Total duration: | 11412 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11412 minutes of Rowing machine training
- 11412 minutes of Cycling
- 11412 minutes of Swimming
- 11412 minutes of Walking: moderate pace
11412 minutes of regularly doing Rowing will not only help you burn 145,503 calories but also raise your Metabolic Rate up to 148,469 kcal if you are a man and 147,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145503 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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