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How many calories do yo burn while 22 hours and 3 minutes of Rowing?
Calories burned: | 113,079 |
Total duration: | 11403 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11403 minutes of Rowing machine training
- 11403 minutes of Cycling
- 11403 minutes of Mountain Biking
- 11403 minutes of Running 10 km/h
11403 minutes of regularly doing Rowing will not only help you burn 113,079 calories but also raise your Metabolic Rate up to 116,045 kcal if you are a man and 115,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113079 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4521 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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