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How many calories do yo burn while 21 hours and 55 minutes of Rowing?
Calories burned: | 95,243 |
Total duration: | 11395 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11395 minutes of Rowing machine training
- 11395 minutes of Rollerblading
- 11395 minutes of Running
- 11395 minutes of Swimming
11395 minutes of regularly doing Rowing will not only help you burn 95,243 calories but also raise your Metabolic Rate up to 98,209 kcal if you are a man and 97,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95243 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3808 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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