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How many calories do yo burn while 21 hours and 52 minutes of Rowing?
Calories burned: | 166,228 |
Total duration: | 11392 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11392 minutes of Rowing machine training
- 11392 minutes of Cycling
- 11392 minutes of Running
- 11392 minutes of Walking
11392 minutes of regularly doing Rowing will not only help you burn 166,228 calories but also raise your Metabolic Rate up to 169,194 kcal if you are a man and 168,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166228 calories during your workout which is an equal amount of calories that are in:
- 1957 apples
- 6646 Carrot
- 772 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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