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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 148,371 |
Total duration: | 11384 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 11384 minutes of Rowing machine training
- 11384 minutes of Jogging
- 11384 minutes of Running 10 km/h
- 11384 minutes of Walking
11384 minutes of regularly doing Rowing will not only help you burn 148,371 calories but also raise your Metabolic Rate up to 151,337 kcal if you are a man and 150,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148371 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5932 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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