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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 64,509 |
Total duration: | 11384 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11384 minutes of Rowing machine training
- 11384 minutes of Jogging
- 11384 minutes of Running 10 km/h
- 11384 minutes of Walking
11384 minutes of regularly doing Rowing will not only help you burn 64,509 calories but also raise your Metabolic Rate up to 67,475 kcal if you are a man and 66,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64509 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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