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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 61,283 |
Total duration: | 11384 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 11384 minutes of Rowing machine training
- 11384 minutes of Cycling
- 11384 minutes of Jogging
- 11384 minutes of Mountain Biking
11384 minutes of regularly doing Rowing will not only help you burn 61,283 calories but also raise your Metabolic Rate up to 64,249 kcal if you are a man and 63,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61283 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2450 Carrot
- 284 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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