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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 180,372 |
Total duration: | 11368 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11368 minutes of Rowing machine training
- 11368 minutes of Cycling
- 11368 minutes of Rock Climbing
- 11368 minutes of Rollerblading
11368 minutes of regularly doing Rowing will not only help you burn 180,372 calories but also raise your Metabolic Rate up to 183,338 kcal if you are a man and 182,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180372 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7212 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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