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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 114,343 |
Total duration: | 11368 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 11368 minutes of Rowing machine training
- 11368 minutes of Hiking
- 11368 minutes of Jogging
- 11368 minutes of Running
11368 minutes of regularly doing Rowing will not only help you burn 114,343 calories but also raise your Metabolic Rate up to 117,309 kcal if you are a man and 116,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 114343 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4572 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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