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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 112,683 |
Total duration: | 11363 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11363 minutes of Rowing machine training
- 11363 minutes of Mountain Biking
- 11363 minutes of Rock Climbing
- 11363 minutes of Rollerblading
11363 minutes of regularly doing Rowing will not only help you burn 112,683 calories but also raise your Metabolic Rate up to 115,649 kcal if you are a man and 115,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 112683 calories during your workout which is an equal amount of calories that are in:
- 1327 apples
- 4506 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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