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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 141,546 |
Total duration: | 11354 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 11354 minutes of Rowing machine training
- 11354 minutes of Hiking
- 11354 minutes of Jogging
- 11354 minutes of Swimming
11354 minutes of regularly doing Rowing will not only help you burn 141,546 calories but also raise your Metabolic Rate up to 144,512 kcal if you are a man and 143,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141546 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5660 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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