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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 160,607 |
Total duration: | 11337 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11337 minutes of Rowing machine training
- 11337 minutes of Hiking
- 11337 minutes of Mountain Biking
- 11337 minutes of Walking
11337 minutes of regularly doing Rowing will not only help you burn 160,607 calories but also raise your Metabolic Rate up to 163,573 kcal if you are a man and 163,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160607 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6422 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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