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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 160,607 |
Total duration: | 11337 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11337 minutes of Rowing machine training
- 11337 minutes of Jogging
- 11337 minutes of Mountain Biking
- 11337 minutes of Running 10 km/h
11337 minutes of regularly doing Rowing will not only help you burn 160,607 calories but also raise your Metabolic Rate up to 163,573 kcal if you are a man and 163,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160607 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6422 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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