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How many calories do yo burn while 20 hours and 23 minutes of Rowing?
Calories burned: | 188,948 |
Total duration: | 11303 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 11303 minutes of Rowing machine training
- 11303 minutes of Cycling
- 11303 minutes of Running
- 11303 minutes of Running 10 km/h
11303 minutes of regularly doing Rowing will not only help you burn 188,948 calories but also raise your Metabolic Rate up to 191,914 kcal if you are a man and 191,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188948 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7555 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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