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How many calories do yo burn while 20 hours and 23 minutes of Rowing?
Calories burned: | 188,948 |
Total duration: | 11303 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 11303 minutes of Rowing machine training
- 11303 minutes of Canoeing
- 11303 minutes of Cycling
- 11303 minutes of Rock Climbing
11303 minutes of regularly doing Rowing will not only help you burn 188,948 calories but also raise your Metabolic Rate up to 191,914 kcal if you are a man and 191,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188948 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7555 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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