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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 144,024 |
Total duration: | 11296 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11296 minutes of Rowing machine training
- 11296 minutes of Jogging
- 11296 minutes of Rock Climbing
- 11296 minutes of Rollerblading
11296 minutes of regularly doing Rowing will not only help you burn 144,024 calories but also raise your Metabolic Rate up to 146,990 kcal if you are a man and 146,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144024 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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