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How many calories do yo burn while 20 hours and 6 minutes of Rowing?
Calories burned: | 182,268 |
Total duration: | 11286 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11286 minutes of Rowing machine training
- 11286 minutes of Cycling
- 11286 minutes of Running
- 11286 minutes of Walking: moderate pace
11286 minutes of regularly doing Rowing will not only help you burn 182,268 calories but also raise your Metabolic Rate up to 185,234 kcal if you are a man and 184,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182268 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7288 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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