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How many calories do yo burn while 20 hours and 3 minutes of Rowing?
Calories burned: | 150,251 |
Total duration: | 11283 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11283 minutes of Rowing machine training
- 11283 minutes of Jogging
- 11283 minutes of Rock Climbing
- 11283 minutes of Swimming
11283 minutes of regularly doing Rowing will not only help you burn 150,251 calories but also raise your Metabolic Rate up to 153,217 kcal if you are a man and 152,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150251 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6008 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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