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How many calories do yo burn while 19 hours and 54 minutes of Rowing?
Calories burned: | 166,103 |
Total duration: | 11274 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11274 minutes of Rowing machine training
- 11274 minutes of Rollerblading
- 11274 minutes of Swimming
- 11274 minutes of Walking
11274 minutes of regularly doing Rowing will not only help you burn 166,103 calories but also raise your Metabolic Rate up to 169,069 kcal if you are a man and 168,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166103 calories during your workout which is an equal amount of calories that are in:
- 1956 apples
- 6641 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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