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How many calories do yo burn while 19 hours and 43 minutes of Rowing?
Calories burned: | 149,985 |
Total duration: | 11263 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11263 minutes of Rowing machine training
- 11263 minutes of Cycling
- 11263 minutes of Rock Climbing
- 11263 minutes of Running
11263 minutes of regularly doing Rowing will not only help you burn 149,985 calories but also raise your Metabolic Rate up to 152,951 kcal if you are a man and 152,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149985 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5997 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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