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How many calories do yo burn while 19 hours and 34 minutes of Rowing?
Calories burned: | 130,096 |
Total duration: | 11254 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11254 minutes of Rowing machine training
- 11254 minutes of Canoeing
- 11254 minutes of Cycling
- 11254 minutes of Rollerblading
11254 minutes of regularly doing Rowing will not only help you burn 130,096 calories but also raise your Metabolic Rate up to 133,062 kcal if you are a man and 132,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130096 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5202 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
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