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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 86,054 |
Total duration: | 11249 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11249 minutes of Rowing machine training
- 11249 minutes of Cycling
- 11249 minutes of Mountain Biking
- 11249 minutes of Swimming
11249 minutes of regularly doing Rowing will not only help you burn 86,054 calories but also raise your Metabolic Rate up to 89,020 kcal if you are a man and 88,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86054 calories during your workout which is an equal amount of calories that are in:
- 1013 apples
- 3441 Carrot
- 399 Doughnut
- 234 Hamburger
- 338 Candy bar (chocolate)
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