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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 86,054 |
Total duration: | 11249 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11249 minutes of Rowing machine training
- 11249 minutes of Cycling
- 11249 minutes of Swimming
- 11249 minutes of Walking: moderate pace
11249 minutes of regularly doing Rowing will not only help you burn 86,054 calories but also raise your Metabolic Rate up to 89,020 kcal if you are a man and 88,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86054 calories during your workout which is an equal amount of calories that are in:
- 1013 apples
- 3441 Carrot
- 399 Doughnut
- 234 Hamburger
- 338 Candy bar (chocolate)
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