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How many calories do yo burn while 19 hours and 24 minutes of Rowing?
Calories burned: | 159,290 |
Total duration: | 11244 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11244 minutes of Rowing machine training
- 11244 minutes of Mountain Biking
- 11244 minutes of Rock Climbing
- 11244 minutes of Rollerblading
11244 minutes of regularly doing Rowing will not only help you burn 159,290 calories but also raise your Metabolic Rate up to 162,256 kcal if you are a man and 161,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159290 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6369 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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